Women sometimes encounter a problem – there is an orgasm, but it is not intense, I am barely noticeable. And it is difficult to compare with what was before. Why is this happening, and how to fix a situation where the intensity of pleasure decreases several times?

When a “weak orgasm” appears

The strength of pleasant experiences can change at any age. Both young and adult women face the problem of weakening sensations. It cannot be said that at one age this happens more often, and at another less. Everyone is subject to such a situation.

But there are several periods when such changes are more common:

• After marriage. Passion abates, domestic life replaces love. And the desire to make love is reduced. This is especially true after 1-2 years from the beginning of a life together, when all the shortcomings of the partner become obvious, and they annoy. 
• After the birth of a baby. The body, hormones and values ​​are changing. Often at this time a woman completely loses interest in sex. But with the growing up of a child, this goes away. But the orgasm in this case may become less vivid. Although there are many cases when everything happens the other way around – sensations become many times stronger. 
• In the period of menopause. The end of the childbearing period affects libido. And you have to learn your sensitivity anew. Sometimes you need to look for new ways of stimulation, new fantasies, so that life goes on as before. 

At any period of her life, a woman may experience a decrease in sensations in bed. And this does not mean that it will always be so. You can eliminate the causes of such changes. But it is important to understand what all this caused.

Psychological problems

Most often, the reason for the weakening of sensations is associated with an emotional background. Problems are obvious and not obvious. If they are, then you should deal with them, work them out with a psychologist, and sex will immediately change.

• Stress. Hard work, lack of sleep, strong emotions do not allow you to focus on the partner and interaction with him. Thoughts interfere with getting involved in the process. Often the body itself gets tired so that it cannot fully respond to stimulation. In this case, you need rest. And the development of techniques for stopping internal dialogue. A vacation or a weekend away from problems will be beneficial. 
• Resentment. If the partner caused a strong negative, it can ruin the sex. This is felt as a barrier between people, and it is she who does not allow a woman to relax. Often she thinks she has forgiven, but stiffness or tightness remains at the level of the body. The orgasm in this case becomes weak or disappears altogether. 
• Fear. Someone is afraid of pregnancy, someone that the partner will leave or stay. Fear of pain, fear of death and many other fears interfere with intimacy. They do not allow to relax. And it is important to understand what exactly limits, does not allow to be realized. Sensations are not always manifested, in order to understand them, the help of a specialist is required. 

If everything is fine with the psychological side, if there are no resentments, strains or fears in a pair, you need to look for the reasons in the body.

Physical Causes of Weakening Orgasm

Many diseases alter the sensitivity of the body. Check first costs the genitourinary system. A visit to a gynecologist will help to rule out “female” diseases.

Hormone problems also affect orgasms. An endocrinologist will help determine metabolic disorders.

And even depression can cause a weakening of pleasure. In the presence of mental disorders, the doctor helps to choose drugs to normalize the condition.

What to do to enhance the sensation?

If it’s boredom, if sex has become bland, it will help to improve it through experiments. Role-playing games, sex toys, BDSM accessories will bring something new, help diversify affection.

Vibrators will help to “turn on” the erogenous zones. Stimulation activates them, enhances the likelihood and strength of orgasm. By increasing power or trying new influences, you will be able to return to old experiences.