Unfortunately, having sex is not always regular, and there are times in life when we do not have an intimate relationship for a long time. Perhaps the reason for this is a busy work schedule, separation from a partner, or the appearance of small children. Whatever it is, the consequences of downtime in sex are always the same and negative for everyone.
1. Immunity
Prolonged stagnation in sex negatively affects the immune system. According to researchers, those who have regular sex life have 33% stronger immunity. As soon as you stop having sex, your body weakens and is less resistant to various kinds of infections and viruses.
2. Resistance to stress
It’s no secret that sex contributes to the production of the hormone of happiness – serotonin. If you engage in intimate pleasures regularly, then stressful situations are much easier to endure than during the period of abstinence. Lack of sex provokes nervousness, aggression and irritability, and any little thing can make a person lose his temper.
3. Erotic dreams
During the absence of sex, the content of our dreams changes to intimate. Moreover, some dreams can be so realistic that it is quite possible to experience an orgasm in reality. Thus, our subconscious mind compensates for the lack of physical intimacy for the body.
4. Alienation
If there is no intimacy between partners for a long time, this negatively affects not only the libido itself, but also the relationship in general. Alienation and coldness appear on a subconscious level, which alienates people.
5. Self-esteem
If you have chosen for yourself abstinence from sex, then be prepared for the fact that your score will drop noticeably. You will start to feel insecure and not attractive enough. Sperm is a natural antidepressant for women, so don’t deprive yourself of this natural remedy.
6. Gynecological diseases
During sex, women train their vaginal muscles, so the lack of intimacy can significantly weaken them, and this, in turn, will lead to the development of gynecological diseases such as mastopathy or adnexitis.
7. Hormonal disorders
Sexual abstinence is fraught with hormonal disruptions in both women and men. During periods of sexual calm, ladies may experience skin rashes and dry skin, early wrinkles. Men, in addition to skin problems, experience aggression and obsessive thoughts.
All of these factors confirm the need for regular sex life for both women and men. Sex is the most affordable and pleasant anti-aging remedy that has a positive effect on our skin and overall well-being, so do not neglect intimacy and enjoy its pleasant bonuses.