Human sexual life has long ceased to be a taboo topic. Today we are engaged in the sexual education of children, we speak directly about sexual problems, we are not afraid to experiment and change partners. We talk about free relationships in marriage, boldly dream of “forbidden fruits” and learn to be loyal to same-sex love.
However, despite all the frivolity described above, masturbation is still something of a shame. We hide in the bathroom, erase porn site addresses from history on our laptop, and lower our eyes when asked how often we masturbate. It’s strange, of course. But it’s a fact. They are especially skeptical about female masturbation. And in vain … it is communication with oneself that allows a woman to learn to experience an orgasm.
Scientists have proven that a woman can experience vivid vaginal orgasms – she needs to exercise. Yes, you heard right. Exactly to train. This can be done in several ways:
1) have sex as often as possible. At the same time, a man should not rush, being interested in giving pleasure to her, and not only to himself. In addition, the level of trust in the partner must be very high;
2) train the vaginal muscles with the help of special exercises and simulators;
3) masturbate regularly while exploring your body and developing sensuality.
The first path, you see, is thorny and long. But, the second and third in aggregate are ideal for those who are at the beginning of the path to sensuality. It is ideal to do Kegel exercises in the morning and in the evening – this will increase the elasticity of the muscles and allow you to learn to experience pleasant sensations. In addition, it is worth “wearing” vaginal balls several times a week. For a start, it is better to purchase ordinary ones, and eventually change to a model with a vibrator.
As for masturbation, in this matter, the main thing is to overcome internal limitations, having understood one thing – every person is worthy of pleasure. And, yes … there is nothing wrong with that. Playing with yourself and giving yourself pleasure is a great way to get to know your body, understand your desires, and not be afraid to please yourself. In addition, if you yourself do not know what makes you feel good and how, how will your man know about it?
Masturbation options
1. Fondle the clitoris
Feel free to run your hand between your legs (while dressed). Just start stroking yourself THERE. Gently, slowly. When you feel that the desire is growing, start moving your hand more rhythmically. After withstanding a little more time, let your hand caress the clitoris directly. Orgasm is just around the corner.
2. Shower
Don’t be afraid to caress yourself in the shower.
Oh, how women love showers! And for good reason. A stream of warm water will do the trick!
3. Use lubricants and special gels
Don’t be afraid to use specialized lubricants. This is a great way to extend your self-communication session.
4. Change your poses
Caress yourself in different positions: lying, sitting, standing, lying on your side. It helps to develop sensuality.
5. Play with toys
Specialized toys from a sex shop will teach you how to have a vaginal orgasm.
6. Imagine
Catch yourself on sexual fantasies and do not be afraid of them. Developed fantasy removes sexual restrictions and also reduces complexes.
Good luck with your experiments and do not forget: in order to love another, you must be able to love yourself!